SUCCESSStrategies: Living Lean & Luscious with Millie Snyder June 2014

Description

Join Millie Snyder, founder of Weight Watchers West Virginia, in a discussion about living a lean and luscious lifestyle.

Live Well Charlie West, a Charleston Area Alliance campaign dedicated to workplace wellness, is showcasing events each month to benefit people in the Kanawha Valley. 

This month's Live Well Charlie West feature showcases  the release of Ms. Snyder's new cookbook, "Lean & Luscious."  A Lean and Luscious lifestyle isn’t about dieting or depriving oneself.  Learning how to eat and cook with easily obtainable ingredients utilizing easy to follow steps make these lifestyle changes a welcome journey.  Doing things differently begins with small steps and those need to be interesting, fun and OMG enlightening!  Who knew???

Join Millie over lunch on Wednesday, June 4 from 11:45am-1pm at the Charleston Area Alliance.

Those attending the Lunch 'n Learn will receive 15% off the list price of the "Lean & Luscious" cookbook.

Registration is $10 and covers the cost of lunch.

Live Well Charlie West aims to connect employees and employers to wellness resources. The campaign works to create a dialogue throughout the community about workplace wellness. It centers around four topic areas: drug abuse, mental health, nutrition and physical activity